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How to live a healthy lifestyle?

Making just a few changes in your lifestyle can help you live longer. A recent study found that four bad behaviors—smoking, drinking too much alcohol, not exercising, and not eating enough fruits and veggies—can hustle you into poor health, and, in effect age you prematurely. Fortunately, you can do something to correct these and other unhealthy behaviors. Adopt the following nine habits to keep your body looking and feeling young.
Dont just worry about the things you cannot help.
Eat Healthy, work better, do gardening.
Some relationships can kill you. Avoid them at the most.
Focus on the good things that you like
Eat Healthy, work better, do gardening.


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